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50 Breakfast Food Nutritionists Do Not Approve Of

While everyone thinks that porridge for breakfast could be a real angel, wait till you get deep in this read. Breakfast is regarded as the most important meal of the day and known to jumpstart the metabolism to fuel our body’s needs until lunchtime. However, if breakfast isn’t made right, it could easily take a toll on our body’s nutrition and weight control. Credits to the revered nutritionist and weight coach, Pippa Campbell, the following breakfast food we thought healthy might actually be red flags that may hurt our health. And if you find yourself consuming most of these, fret not, but eat and drink in moderation as a way to get on to your most healthy lifestyle.